Depression and Anxiety Counseling Tampa
Therapy for Depression and Anxiety
Useless. Unmotivated. Unenthusiastic. Unconcerned. Disconnected. Exhausted.
These are some of the harmful feelings associated with depression and anxiety sometimes. Yet, depression remains a persistent illness and can appear at any time of your life, mainly when times are tough.
Many refer to depression as a person with a sense of despair, making their life painful and difficult. So, if you, a family member, or a friend are experiencing the above, would you want them to suffer with this pain in silence?
The answer is NO, as you would want them to talk about their feelings to you or a professional.
While we can do our best to provide support, true recovery comes with the help of a health professional like a depression and anxiety therapist.
With depression and anxiety therapy, it helps people manage their feelings even when they are unmanageable.
Marriage Counseling of Tampa knows you feel hopeless, but we also know that therapy, intervention, and self-care can help get you back to living without depression.
Talking to someone and getting help as fast as possible is essential. We are honored to provide you with depression and anxiety counseling in Tampa.
You are the one only thing in this world, above all of the rest, you must never ever give up on yourself. When I was in university, I struggled with severe depression, and the help and support from my family, friends, and a therapist saved my life. When you ask for help is the first step to recover.
- Charmaine Wagner(Tampa)
What It Looks Like to be Anxious or Depressed
Depression and anxiety are not only about the mental and emotional effects. The illness can take a toll on your body as well. For example, it can lead to changes in your appetite to sleep routine and cause stomach pain to tension in the body. Here is a list of common symptoms related to anxiety and depression.
- A persevering feeling of sorrow or misery
- Losing interest in anything
- Sleep disorders, such as insomnia
- Changes in appetite to your weight
- Loss of concentration with a low self-esteem
- Crankiness to tiredness
- Isolation from family to friends
- Suicidal thoughts
The symptoms can vary from one person to another in severity, but with that said, if you experience the first two symptoms on the list with others, you might have depression. For this reason, you must talk to a depression and anxiety counselor to help you figure out how to get better.
How Can a Depression and Anxiety Tampa Therapist Help
Marriage Counseling of Tampa has anxiety and depression counselors with experience to help you with the symptoms of depression. Our therapists work with mild to severe depression cases.
We have helped people with seasonal affective disorder, bipolar, and other forms of depression to anxiety. Our team is qualified to help you no matter the range of symptoms you experience.
So, please make an appointment for depression and anxiety counseling in Tampa today and share all the symptoms you are experiencing with us. Then, together we will work on a treatment plan to help you.
Schedule An Appointment With Marriage Counseling Tampa
Marriage Counseling of Tampa has one goal: to help people live successful and happy life. Together we can work through the challenges you face. So let's help reevaluate your life to make changes to find fulfillment and happiness again.
We will assess your depression and anxiety symptoms to create a treatment plan for your needs. In addition, our anxiety and depression counselors are ready and available to help.
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